Practice number: 0868124
DT number: Dt0054542
I have always loved the human body and helping people to be happy in their own skin. I had the privilege to go and study Dietetics and completed my degree in 2018 at the North West University, Potchefstroom Campus. I am currently studying a personal trainer diploma, life coach certificate and sports nutrition diploma through Trifocus Academic for a more holistic approach. I am registered at the Health practitioner counsel of South Africa (HPCSA) as well as with Association of Dietetics in South Africa (ADSA). These boards assists us as dietitians to stay on point with the newest trends and equips us to give our clients the best guidance.
I am passionate about people, specifically to assist, educate and guide them to follow a healthy lifestyle. I have an interest in chronic diseases such as diabetes, hypertension, high-cholesterol, cardiovascular diseases, thyroid health, auto immune diseases (Rheumatoid arthritis, Osteoarthritis) and gastro intestinal disorders. I have interest in fitness and sport nutrition. I, myself enjoy being outdoors doing a variety of activities from rock climbing to jogging.
I believe that the biggest change in a person’s life, comes from the mind. Changing the way you think will definitely change your behavior. My goal will be to help you change your thought patterns until living a healthy lifestyle is something you want to do and overcoming barriers gets easier. If the root is healthy the branches will bear good fruit. As a Christian I know that God is the best way to help you change from the inside out and the Holy-spirit is the best accountability partner to improve your self-control.
I enjoy the journey, motivating and encouraging each client till they meet their goals. There is nothing that can stop you if you know where you are going, just start with small steps.