HI, I'M JOSI
I have always loved the human body and helping people to be happy in their own skin. I had the privilege to go and study Dietetics and completed my degree in 2018 at the North West University, Potchefstroom Campus. I am currently studying a personal trainer diploma, life coach certificate and sports nutrition diploma through Trifocus Academic for a more holistic approach. I am registered at the Health practitioner counsel of South Africa (HPCSA) as well as with Association of Dietetics in South Africa (ADSA). These boards assists us as dietitians to stay on point with the newest trends and equips us to give our clients the best guidance.
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PERSONALIZED MEAL PLANS
DISEASES - EDUCATION AND MEAL PLANS
GROUP EDUCATION SESSIONS
My relationship with food and my body has always been a struggle for me. Diets never worked because I lacked motivation. This was also true about exercise, I was only committed when someone else was telling me what to do.
Josi has turned my diet into a lifestyle and exercise into a positive challenge that I can maintain on my own. We started a journey together that has been about not just eating right and chasing results but overcoming mental blocks and learning to turn to God for help when I struggle. Josi has a caring heart that knows when to push me harder and when to just pray with me. Knowing my body and the feeling of getting stronger has boosted my confidence. The thing I'm most grateful for is experiencing this in a holistic way and making God part or my process.